In 2022, Taylah started The Movement Myotherapist with a vision to bridge the gap between hands-on therapy and movement-based therapy to achieve ongoing and long term results.
Her goal was to create a space where clients feel supported, educated, and empowered to take an active role in their health and recovery.
Movement has always been a central part of Taylah's life. With over seven years of experience in strength training, she understands firsthand the physical demands of training, performance, recovery, and injury management.
Prior to working as a Myotherapist Taylah worked as Remedial Massage Therapist for 2 years.
Her sporting background spans a variety of disciplines, including competitive swimming, long-distance running, and National Premier Leagues (NPL) soccer.
Today, Taylah continues to prioritise her own health and performance through regular strength training and mobility work. This ongoing commitment allows her to not only stay connected to the challenges her clients experience but also apply practical, real-world strategies to help them move better, recover effectively, and perform at their best.
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