About Us

All appointments involve a detailed discussion about the presentation and history of your ache, injury or niggle. We then take you through a thorough assessment, followed by clinical manual therapy and corrective exercise. We always offer take home advice so you can continue to make progress outside of your appointment.

You don't have to  wait until you're injured to come in. Prehab is all about perfecting and refining your technique and polishing out any niggles to avoid developing long term injuries. 

Whether your injury is acute or chronic, we've got you covered!

All sessions involve screening and assessment to create tailored rehab programs.